TMJ dysfunction is a condition which often is accompanied by jaw clenching, popping, teeth grinding, and headache. It involves both the joint and surrounding muscles. Pain may travel through the face, jaw and neck. The range of motion of the jaw may be limited and teeth may not match up like they used to. Stress may increase the symptoms of TMJ dysfunction.
Massage therapy can help relax the muscle tension in and around the jaw area -- allowing for smoother movements and less pain & headaches. Ask your massage therapist about their approach to working with TMJ. Often, the massage therapist will use manual techniques both inside he mouth and outside for maximal relief.
It may also be useful to work with a chiropractor, who will be able to focus on the joint. If the joint is out of alignment, a chiropractor can make an adjustment which will also aid in relieving discomfort symptoms.
